Integrative Therapy for Individuals and couples in Montana
Hi! I’m Jessie.
As humans, we all face painful and difficult circumstances in our lives. Whether you are experiencing anxiety, relationship challenges, low self esteem, unresolved trauma, or disordered eating, it's an honor to support you as you work towards transforming pain and challenges into connection, growth and meaning.
Find Support For…
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Anxiety and Depression
Depression and anxiety can arise as a result of undigested trauma, dysregulation of the nervous system, and faulty beliefs that have us reenacting patterns that perpetuate feelings of helplessness and loneliness.
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Relationship Challenges
Our patterns are held in the body and revealed in relationship. Together we can work through relational issues and feelings of disconnection, including those related to desire and intimacy and struggles with boundaries and shame.
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Disordered Eating
Patterns of emotional eating, overeating or binge eating, and chronic dieting are often wise adaptive strategies used to create a sense of safety, belonging, and love. Healing begins by cultivating a deeper connection within.
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Transition to Motherhood
Whether you are in the midst of fertility challenges, contemplating motherhood, navigating your new role and identity as mother, or struggling with depression or anxiety during pregnancy or postpartum, I’m here to support you on this journey.
